Information To Understand About Flat Feet
Flat foot is a new term for most people. However, by the look of a person, you can always tell if he has a flat foot. Having a low or no arch makes one have flat feet. The feet will be on the ground if this is the case. There will be a consideration to those people with the problematic condition and those that are abnormal.
The support of every step needs to be provided, and this is why the arch of the feet is designed in that way. There is the distribution of the weight of the body on the legs as well as the feet with the arch. Whenever walking, a person with flat feet will always be rolling on the inner side . There are two types of flat feet. The rigid and the flexible flat feet are the two kinds. If a person has rigid flat feet, then he will not have an arch. The underlying pathology is the main reason for this to happen. The main cause of rigid flat feet is a tarsal coalition. With this, we are referring to two or even more of fusion of the tarsal bones.
Infection, trauma, autoimmune and neuromuscular are other causes of this. For the flexible flat feet, we need to say that one will be sure that there is an arch in case he is not gaining weight. The only time that the arch will fatigue is when their feet is stressed or when they stand. Ligament laxity, tendon weakness or muscle weakness are some of the causes of flexible flat feet. The genetic factors can also be some causes of flat feet. To identify if you have flat feet, you need to know that you may check if you are experiencing pain on the feet which will be due to the ligaments as well as strained muscles. The inside of the ankle, arch of the foot or even calf may experience pain. Hips, lower back or knee may also experience pain.
After being recommended by a podiatrist to have arch support, you need to get that which will fit. It is of need for people to know that picking the best shoe for flat feet can be hard. Individuals need to know that getting well supportive, comfortable and fitting footwear is important. You need to always get the best waterproof sandals with arch support.