Best rated mental therapy & counselling services London: The heart of our organisation is our team. We work together in a supportive manner so that everything we do is built upon our relationships with each other. Being collaborative means, everyone’s opinion matters and everyone’s beliefs are important. The diversity of our team’s ideas and experiences, is invaluable. We welcome difference in all its forms but also hold tightly to the conviction of a shared humanity that enables us to offer the same respect, compassion and empathy to everyone equally. Read additional information at mental health support London.
We are not here to judge you or tell you what to do. This a confidential space where you can tell your story and be yourself. You can either choose to have an appointment online or face to face. Prices start from only £40 at one of our three London locations in Clapham, Hackney or Mill Hill. If you would prefer to meet with one of our senior therapists, prices start from £60. We offer short-term and long-term approaches as described below. Should I choose short or long-term Therapy? It is a misconception that you cannot achieve meaningful and in-depth work in a short-term approach. However, it is true that some clients want to explore aspects of their life in a way that can benefit from a longer-term approach.
In alignment with this year’s theme of Mental Health Awareness month—Anxiety, we want to emphasise the significance of seeking assistance from our team of unrivalled mental health therapists that make EASE Wellbeing a leading therapist service supplier. Taking this courageous step can prove immensely beneficial in comprehending and managing anxiety, ultimately freeing you from its grip and empowering you to live life to the fullest. At EASE Wellbeing, we can teach you relaxation techniques such as deep breathing, progressive muscle relaxation, mindfulness, or meditation. These techniques help you manage stress, reduce physical tension, and promote overall well-being. We firmly believe that by engaging with your anxieties as soon as possible, we can create the space and opportunity for you to overcome your struggles with greater ease and efficiency. Let EASE Wellbeing be your trusted companion on the path to mental well-being, guiding you towards a life unburdened by anxious thoughts. Read additional information on https://www.easewellbeing.co.uk/.
Situational depression is also called as, “Reactive Depression.” It consists of a stressful series of events or incidents. It leads to the depressed mood and creates a lot of problems in our life. It may be an adjustment disorder according to the situation. It might be adjustment disorder for the person who faces the traumatic events chapter in his or her day to day life. Many people may be suffering from situation depression across the world. They must be having different symptoms depends on the situation. Let me cite one episode of my patient named Jitendra. (Name changed due to privacy).
Getting a diagnosis of schizophrenia can be devastating. You may be struggling to think clearly, manage your emotions, relate to other people, or even function normally. But having schizophrenia doesn’t mean you can’t live a full and meaningful life. Despite the widespread misconception that people with schizophrenia have no chance of recovery or improvement, the reality is much more hopeful. Although currently there is no cure for schizophrenia, you can treat and manage it with medication, self-help strategies, and supportive therapies. Since schizophrenia is often episodic, periods of remission from the severest symptoms often provide a good opportunity to start employing self-help strategies that may help to limit the length and frequency of future episodes. A diagnosis of schizophrenia is not a life-sentence of ever-worsening symptoms and hospitalizations. In fact, you have more control over your recovery than you probably realize.
Some people with major depression also go through periods of losing touch with reality. This is known as psychosis, which can involve hallucinations and delusions. Experiencing both of these together is known clinically as major depressive disorder with psychotic features. However, some providers still refer to this phenomenon as depressive psychosis or psychotic depression. Hallucinations are when you see, hear, smell, taste, or feel things that aren’t really there. An example of this would be hearing voices or seeing people who aren’t present. A delusion is a closely held belief that’s clearly false or doesn’t make sense. But to someone experiencing psychosis, all of these things are very real and true. Depression with psychosis can cause physical symptoms as well, including problems sitting still or slowed physical movements.
With the term ‘depression’ encompassing so many types of depression, if you think you might be depressed, you may be asking yourself: what kind of depression do I have? Gaining a deeper understanding of the different types of depression can help to begin the journey to diagnosis and recovery. Taking some time to consider the root of where your depression comes from will assist you greatly when you feel ready to talk to a doctor or other mental health professional about depressive disorder. Remember, it is vital that you seek help from a doctor to get an accurate depression diagnosis and receive the treatment and support you need.